About Us

The inspiration for Pahoti comes from the struggle to walk on the journey towards happiness- trying to understand the 'self' and the 'non-self', making an effort to be in the 'present' accepting all that is arising within; and gratitude for the inheritance of abundant happiness and suffering received in this life -wishing for all to be happy. I have most faith in what is taught in Vipassana meditation- the practice of self-observation and self-acceptance is the key to happiness. 

- Archana Bahuguna (Founder, Pahoti)

All content on this site is free and vetted by clinical psychologists and professionals in the field. Knowledge of therapy like CBT, ACT, design thinking or wholesome practices like Yoga, Meditation is not proprietary. The content, presentation, designs, logo, materials and language is. Free-to-use images deserve their credit.

Therapy information on this site is not meant to replace therapists or professional advice. Please call emergency or consult a psychologist or psychiatrist immediately if you are feeling unwell.